Cream of cauliflower soup with smoked haddock


Cream of cauliflower soup with smoked haddock
This soup with a difference plays up an amazing flavour combination: creamy cauliflower with morsels of smoked haddock.
36 K 2.5/5 (2 reviews)
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Last modified on: March 18th 2020
For 6 people, you will need:

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Times for this recipe
Preparation: 20 min.
Cooking: 5 min.
All in all: 25 min.
When should you start or finish this recipe?
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Step by step recipe


Stage 1 - 10 min.
Cream of cauliflower soup with smoked haddock

Cream of cauliflower soup

Prepare 1 cauliflower and chop it small into a large saucepan.

Stage 2 - 5 min.
Cream of cauliflower soup with smoked haddock
Add 1 litre whole milk to cover, add 1 Bouquet garni, salt and pepper.

Simmer until the cauliflower is tender. This will not take long if it is finely chopped.

Stage 3 - 3 min.
Cream of cauliflower soup with smoked haddock
Cut 100 g smoked haddock into small pieces.

Set aside

Stage 4 - 2 min.
Cream of cauliflower soup with smoked haddock
Remove and discard the bouquet garni.

Blend until smooth.

Stage 5 - 2 min.
Cream of cauliflower soup with smoked haddock
Add 200 ml liquid cream and blend again, then check the seasoning.

Stage 6 - 2 min.
Cream of cauliflower soup with smoked haddock
Serve the soup in deep bowls or flatter dishes. Add the morsels of smoked haddock and scatter some finely chopped chives over the top.

Serve without delay.
Remarks
If you don't have smoked haddock, you can use another type of smoked fish, such as trout or whiting.

In Step 2, do take care not to overcook the cauliflower. Don't cook it beyond tender, as cooking it for longer might not change the texture but will produce a strong and unpleasant smell that will fill the whole house.
Keeping: A few days in the fridge, in a sealed bottle.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe90 RDI=40 %70 RDI=7 %40 RDI=5 %990 RDI=50 %4,140 RDI: 50 %
Per 100 g3 RDI=2 %3 RDI=0 %1 RDI=0 %40 RDI=2 %180 RDI: 2 %
Per person20 RDI=6 %10 RDI=1 %5 RDI=1 %160 RDI=8 %690 RDI: 8 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk, Celery, Fish
How much will it cost?
  • For 6 people : £5.55
  • Per person : £0.95

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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