Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 11 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 50 gr | 6 gr | 48 gr |
24 % | 19 % | 1 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 11 gr | 1 gr | 10 gr |
5 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 12 gr | 2 gr | 12 gr |
6 % | 5 % | <1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Langres-style spinach, Spinach Mornay, Spinach Omelette, Spinach and hard-boiled egg gratin, Spinach and chick peas "à la milanaise", ... All | |
Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Julia salad, Lemony chicken and radish salad, Crispy rolls with chicken and leek, Chicken and Avocado Salad, Beans with tomatoes, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Firied fillet of sea bream with polenta, Rabbit civet "à la normande", Panna cotta, Lemon and lime cakes, Sausage mushroom and cheese crumble, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Bisto-style canapés, Rémoulade dressing, Nanou's chocolate cake, Oatmeal cake, Naan, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-21)