100 g cooked spinach
100 g cooked chicken
4 tablespoons liquid cream
4 eggs
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Chicken with spinach in a cream sauce , Spinach à la Lorraine, Spinach and Comté Loaf, Parcels of fish fillet in spinach, Spinach Omelette, ... See them all 36

You can get more informations, or check-out other recipes which use it, for example: Potimarron (chestnut pumpkin) "au gratin", Surprise bread, Julia salad, Gratin of chicken with rice and sautéed mushrooms, Crispy rolls with chicken and leek, ... See them all 16

Like these other recipes: Langres-style spinach, Creamy "terre et mer" pots, Potato gratin with 3 cheeses, Pan-baked hash brown (Hash-brown casserole), Chicken with spinach in a cream sauce , ... See them all 174

Like these other recipes: Little vegetable omelettes, Poppy seed and lemon cake, Tomato omelette, Spinach Omelette, Almond mug cake for Mary, ... See them all 249
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)