












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 70 RDI=6 % | 0 | 710 RDI=40 % | 2,970 RDI: 40 % |
| Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 0 | 50 RDI=3 % | 220 RDI: 3 % |
| Per person | 30 RDI=10 % | 20 RDI=2 % | 0 | 180 RDI=9 % | 740 RDI: 9 % |
Change currency:

Like these other recipes: Baked sea bass fillet with lemon and tarragon, Fish fillet with leeks and mustard cream, Crunchy little pieces of fish, Sea bass with Indian spices, Curried tuna cubes, ... See them all 31

Like these other recipes: Mixed salad, Chinese style chicken, Cajun pork with rice., Mexican ceviche, Lime crémeux, ... See them all 53

Like these other recipes: Broad bean salad with Parmesan, Creamy spinach à la Lombarde, Risotto with zucchinis and cherry tomatoes, Bistro-style red endive salad, Vegetable clafoutis, ... See them all 543

Like these other recipes: Crunchy radish and carrot salad, Breton coleslaw, Baked Mont d'Or with diced mixed vegetables, Cured Pork Belly With Lentils, Roasted vegetables with thyme and green sauce, ... See them all 69
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)