Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 70 RDI=6 % | 0 | 710 RDI=40 % | 2,970 RDI: 40 % |
Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 0 | 50 RDI=3 % | 220 RDI: 3 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 0 | 180 RDI=9 % | 740 RDI: 9 % |
Like these other recipes: Erika's ceviche, Pollack fillet baked with rice and vegetables., Red sea bream fillets in a soy-sauce marinade, Sea bass with coriander cream en papillote, Creamy "terre et mer" pots, ... See them all 28
Like these other recipes: Surprise bread, Mascarpone fondant with two lemons, Erika's ceviche, Four-tier glasses, Verrine of avocado mousse and crab, ... See them all 53
Like these other recipes: Crunchy spring salad, Gribouille dressing, Crispy cheese parcels, Asparagus "en petit pois", Cocotte eggs with Comté, ... See them all 62
Like these other recipes: Quartet of brassicas with cream , Tomato omelette, Couscous, Dipping bread with cheese, Scallops with cabbage julienne, ... See them all 513
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)