












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 70 RDI=6 % | 0 | 710 RDI=40 % | 2,970 RDI: 40 % |
| Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 0 | 50 RDI=3 % | 220 RDI: 3 % |
| Per person | 30 RDI=10 % | 20 RDI=2 % | 0 | 180 RDI=9 % | 740 RDI: 9 % |
Change currency:

Like these other recipes: Rum babas, Spicy chicken skewers, Mixed salad stack, Tex-Mex chicken burger, Quick prawn curry, ... See them all 54

Like these other recipes: New peas with almonds, Nanou's tuna tart, Country-style spring pasta, Lentils with sorrel and feta cheese, Chicken breasts with tarragon, ... See them all 213

Like these other recipes: Baby courgette salad, Tomato ladybirds, Mixed salad, Rice and zucchini salad with paprika, Raw beetroot mousse with walnuts, ... See them all 63
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)