Strawberry and kiwi fruit salad
This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.
36 K 3/5 (4 reviews)
20 min.
Easy
4 people
4 IngredientsLast modified on: July 22th 2020
For 4 people, you will need:
- 1
4 kiwis - 2
500 g strawberries - 3
½ lemon - 4
6 tablespoons Sugar syrup - Total weight: 1,095 grams
Change measures:
Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Peel 4 kiwis and slice, then cut each slice into quarters.
Put into a bowl.
Put into a bowl.
Stage 2 - 10 min.
Prepare 500 g strawberries, remove the green calyx and cut each strawberry in half or into quarters, depending on the size.
Add to the bowl.
Add to the bowl.
Stage 3 - 1 min.
Sprinkle ½ lemon over the fruit, then add 6 tablespoons Sugar syrup.
Stage 4 - 1 min.
Mix together gently. Your strawberry and kiwi fruit salad is ready.
Remarks
You can add the zest of the lemon to give more impact to the flavour.
You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=5 % | 990 RDI=90 % | 1 RDI=0 % | 4,020 RDI=200 % | 16,830 RDI: 200 % |
| Per 100 g | 1 RDI=0 % | 90 RDI=9 % | 0 | 370 RDI=20 % | 1,540 RDI: 20 % |
| Per person | 3 RDI=1 % | 250 RDI=20 % | 0 | 1,000 RDI=50 % | 4,210 RDI: 50 % |
How much will it cost?
- For 4 people : £2.70
- Per person : £0.70
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Strawberries
Like these other recipes: Eton mess, Strawberry Charlotte, Strawberry sorbet, Strawberry mousse with mascarpone, Strawberry tart, ... See them all 20
Sugar syrup
You can get more informations, or check-out other recipes which use it, for example: Melon with port sorbet, 4 pears salad with vanilla, Strawberry Charlotte, Strawberry sorbet, Peach and verbena feuilleté, ... See them all 27
Kiwi
Like these other recipes: Caramelized brioche with pear and kiwi, European glass, Strawberry, kiwi and mascarpone verrines, Fruit salad, Pavlova, ... See them all 6
Lemon
Like these other recipes: Seared tuna with lemon and lime, Surprise eggs, Strawberries in a thyme and lemon-flavoured red wine reduction, Express sauerkraut, Quince jelly, ... See them all 119
Other recipes you may also like
Plum tart "En passant par la Lorraine"
This tart - with a nod to the French children's song - features produce the Lorraine region is famous for: plums and hazelnuts. The small, sweet mirabelles contrast with the larger plums and make the most of the different varieties.September 1st 201940 K 1 hour 60 min.
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.February 21th 2011321 K 14 40 min.
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.December 20th 2018366 K 14 1 day 1 hour 25 min.
Baked apples from St Aubin le Vertueux
Under this pretty name, my personal version of "Les pommes au four" (baked apples).February 21th 2011245 K 24.2 1 hour 7 min.
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.July 27th 2013491 K5 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.