This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Strawberry and kiwi fruit salad
This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.
54 K 3/5 (4 reviews)
20 min.
Easy
3.25 €
4 people
4 IngredientsLast modified on: July 22th 2020
For 4 people, you will need:
- 1
4 kiwis - 2
500 g strawberries - 3
½ lemon - 4
6 tablespoons sugar syrup - Total weight: 1,095 grams
Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Peel 4 kiwis and slice, then cut each slice into quarters.
Put into a bowl.
Put into a bowl.
Stage 2 - ⌛ 10 min.
Prepare 500 g strawberries, remove the green calyx and cut each strawberry in half or into quarters, depending on the size.
Add to the bowl.
Add to the bowl.
Stage 3 - ⌛ 1 min.
Sprinkle ½ lemon over the fruit, then add 6 tablespoons sugar syrup.
Stage 4 - ⌛ 1 min.
Mix together gently. Your strawberry and kiwi fruit salad is ready.
Remarks
You can add the zest of the lemon to give more impact to the flavour.
You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=5 % | 990 RDI=90 % | 1 RDI=0 % | 4,020 RDI=200 % | 16,830 RDI: 200 % |
| Per 100 g | 1 RDI=0 % | 90 RDI=9 % | 0 | 370 RDI=20 % | 1,540 RDI: 20 % |
| Per person | 3 RDI=1 % | 250 RDI=20 % | 0 | 1,000 RDI=50 % | 4,210 RDI: 50 % |
How much will it cost?
- For 4 people : 3.25 €
- Per person : 0.85 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Strawberries
Like these other recipes: Quick Strawberry Millefeuille, Strawberry sorbet, Frozen cottage cheese with strawberries, Strawberries with mint and cream, Chouquettes, ... See them all 20
Sugar syrup
You can get more informations, or check-out other recipes which use it, for example: Salad of vine peaches and apricots with verbena, Melon with port sorbet, Toasted flaked almonds, Individual charlottes with morello cherries, Framboisier, ... See them all 27
Kiwi
Like these other recipes: Pavlova, European glass, Caramelized brioche with pear and kiwi, Exotic fruit tart, Strawberry, kiwi and mascarpone verrines, ... See them all 6
Lemon
Like these other recipes: Lemon and lime cakes, Icelandic-style fish and vegetable pie, Tagliatelle and courgette spaghetti, carbonara style, Windfall apple jelly, Brussels sprout salad, ... See them all 126
Other recipes you may also like
Prune Far
Far is a traditional recipe from Brittany in northwest France. The name comes from the Breton word 'farz' meaning flour. This is the traditional way, with prunes, but you can adapt it according to taste. October 3rd 2010253 K 15 1 hour 10 min.
Breton sablé biscuit dough
Brittany is famous for its rich, sandy textured "sablé" biscuits. Similar to shortbread, they are made with lots of butter and egg yolk, and just a hint of vanilla. This dough can be made into simple biscuits – already delicious on their own – or used as the base for tarts and other desserts. August 1st 2018123 K 30 min.
Morteau sausage rolled brioche
Here is a quite sophisticated take on a Morteau sausage brioche. The sausage is first cooked in the oven, then rolled up in a brioche dough with metton cancoillotte before being left to rise. After baking, it is served sliced with a Vin Jaune cream sauce. September 16th 202448 K 3 hours 15 min.
How to freeze plums
When fruit is in season, there's sometimes a glut - far more than we can use at once. Freezing is a good solution, but plums and other stone fruit should not be frozen whole; the fruit will be unappetizing when thawed. Here's a simple method for successful freezing. September 4th 2019135 K3.7 12 hours 40 min.
Tahitian salad
This Tahitian-inspired salad combines fish cured in lemon juice with lettuce, tomatoes and raw mushrooms. May 10th 202349 K5 45 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.