This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Strawberry and kiwi fruit salad
This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.
55 K 3/5 (4 reviews)
20 min.
Easy
3.25 €
4 people
4 IngredientsLast modified on: July 22th 2020
For 4 people, you will need:
- 1
4 kiwis - 2
500 g strawberries - 3
½ lemon - 4
6 tablespoons sugar syrup - Total weight: 1,095 grams
Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Peel 4 kiwis and slice, then cut each slice into quarters.
Put into a bowl.
Put into a bowl.
Stage 2 - ⌛ 10 min.
Prepare 500 g strawberries, remove the green calyx and cut each strawberry in half or into quarters, depending on the size.
Add to the bowl.
Add to the bowl.
Stage 3 - ⌛ 1 min.
Sprinkle ½ lemon over the fruit, then add 6 tablespoons sugar syrup.
Stage 4 - ⌛ 1 min.
Mix together gently. Your strawberry and kiwi fruit salad is ready.
Remarks
You can add the zest of the lemon to give more impact to the flavour.
You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=5 % | 990 RDI=90 % | 1 RDI=0 % | 4,020 RDI=200 % | 16,830 RDI: 200 % |
| Per 100 g | 1 RDI=0 % | 90 RDI=9 % | 0 | 370 RDI=20 % | 1,540 RDI: 20 % |
| Per person | 3 RDI=1 % | 250 RDI=20 % | 0 | 1,000 RDI=50 % | 4,210 RDI: 50 % |
How much will it cost?
- For 4 people : 3.25 €
- Per person : 0.85 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Strawberries
Like these other recipes: Clear strawberry juice, Strawberry-mint sorbet, Frozen cottage cheese with strawberries, Strawberry brunoise in a dessert-wine sabayon, Strawberry mousse with mascarpone, ... See them all 20
Sugar syrup
You can get more informations, or check-out other recipes which use it, for example: Brioche slices with almond cream, Fruit coulis (fruit purée), How to glaze a tart , Individual charlottes with morello cherries, Peach and mint salad , ... See them all 27
Kiwi
Like these other recipes: Caramelized brioche with pear and kiwi, Fruit salad, European glass, Exotic fruit tart, Pavlova, ... See them all 6
Lemon
Like these other recipes: Tartine du pêcheur , Fish in white wine, Chicken and mushroom brik rolls, Lemon Confectioner's Custard, Flognarde, ... See them all 128
Other recipes you may also like
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal. December 20th 2018396 K 14 1 day 1 hour 25 min.
How to cook Morteau sausage well
This is, in my opinion, the best smoked sausage. You can cook it in a number of ways, here are three of the best known. November 15th 20182.85 M 23.4 40 min.
Salmon chard rolls
For this dish only the green part of the chard is used. The blanched leaves are rolled around grilled salmon portions. The rolls are served coated with a savoury lemon August 8th 2010186 K3.8 1 hour 25 min.
Eggs meurette
Eggs meurette or "œufs à la bourguignonne" is a great classic of French cooking, and of Burgundy in particular. It consists of poached eggs on a bed of fondue onions and bacon, served on a slice of fried bread. This is topped with a tasty reduced red wine sauce. March 29th 2020217 K 14.1 1 hour 15 min.
Don't throw apricot stones away
You might not think so to look at them, but apricot stones contain an edible kernel which you can use in your recipes. Here is how to extract them. August 13th 2014208 K 12.7 20 min.