| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 60 RDI=5 % | 110 RDI=20 % | 1,420 RDI=70 % | 5,960 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 9 RDI=1 % | 120 RDI=6 % | 490 RDI: 6 % |
| Per person | 10 RDI=4 % | 10 RDI=1 % | 30 RDI=4 % | 360 RDI=20 % | 1,490 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Pan-fried fish fillets, braised cabbage with Noilly Prat, Curried mussels with cabbage, Cabbage and cheddar quiche, Fish fillets with cabbage and curry, Marinated tuna and cabbage, ... See them all 6

Like these other recipes: Welsh (French Welsh Rarebit), Rice à l'italienne, Baked sea bass fillet with lemon and tarragon, Special Parmesan baguettes, Thin summer tart "à la grecque", ... See them all 557

Like these other recipes: Scallops with green asparagus tips and parmesan, Polpete, Eggs with green asparagus and Parmesan cheese, Seb's Italian-style aperitif slices, Spaghetti with smoked salmon, ... See them all 65

Like these other recipes: Apple macaronade, Fish "à la Bordelaise", Pear and lime meringue pie, Fillet of salmon meunière, Mascarpone fondant with two lemons, ... See them all 130
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)