Sautéed oyster mushrooms


Sautéed oyster mushrooms
When oyster mushrooms are about, it's worth making the most of them. Why not try this very simple sauté recipe? The mushrooms are fried and finished with just a little parsley and lemon juice.
32K 9 4.2
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Last modified on: January 6th 2021

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For 2 people, you will need:

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How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
16 min.6 min.22 min.
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Step by step recipe


Stage 1 - 10 min.
Sautéed oyster mushrooms
Prepare 400 g mushrooms (oyster mushrooms): trim off the stalks if necessary, then brush rapidly under running water if they are at all dirty. Cut into pieces and dry.

Stage 2 - 5 min.
Sautéed oyster mushrooms
Coarsly chop the parsley leaves.

Prepare and finely chop ½ onion (small).

Stage 3 - 1 min.
Sautéed oyster mushrooms
Melt 25 g butter in a frying pan on high heat, When good and hot add the chopped onion, salt and pepper.

Cook for 1 minute without colouring.

Stage 4 - 1 min.
Sautéed oyster mushrooms
Add the mushrooms...

Stage 5 - 5 min.
Sautéed oyster mushrooms
...and cook, stirring frequently.

Stage 6
Sautéed oyster mushrooms
Salt and pepper at the end of cooking, then take off the heat and add the chopped parsley and lemon juice.

Stage 7
Sautéed oyster mushrooms
Mix well and it's ready.
Remarks
Of course, you can use other mushrooms instead of the oyster mushrooms.

It is worth using clarified butter in stage 3 as it fries better without burning.
Keeping
Should be eaten immediately.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
330 Kcal or 1,382 Kj13 gr22 gr21 gr
17 %5 %2 %3 %
Per 100 g
Energetic valueProteins CarbohydratesFats
67 Kcal or 281 Kj3 gr5 gr4 gr
3 %1 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
165 Kcal or 691 Kj7 gr11 gr11 gr
8 %3 %1 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Milk
How much will it cost?
  • For 2 people : 2.30 €
  • Per person : 1.15 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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