Express chilli con carne
This is a really express recipe, a "true" chilli is longer and more difficult to do.
390 K 3.5/5 (62 reviews)
35 min.
Easy
6 people
10 IngredientsLast modified on: February 21th 2011
For 6 people, you will need:
- 1
600 g minced beef - 2
500 g tinned red kidney beans - 3
1 onion - 4
1 shallot - 5
1 beef stock cube - 6
500 ml tomato coulis - 7
2 tablespoons chilli spices - 8
4 tablespoons olive oil - 9
Tabasco (optional) - 10
fine (or table) salt - Total weight: 1,850 grams
Change measures:
Times for this recipe
Preparation: 6 min.
Cooking: 30 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 4 min.
Then add 600 g minced beef, salt again and mix.
Stage 3 - 8 min.
Cook for about 7-8 minutes.
Stage 4 - 2 min.
Add 500 ml tomato coulis, and the beef stock cube.
Stage 5 - 2 min.
Add 500 g tinned red kidney beans, drained and rinsed.
Stage 6 - 2 min.
And finally 2 tablespoons chilli spices.
Stage 7 - 10 min.
Mix well, and cook for about 10 minutes.
Stage 8
Put Tabasco on the table so that each guest can help himself, and serve the chilli with rice, plain white for example.
Keeping: Several days in the fridge, in a closed jar.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 230 RDI=90 % | 340 RDI=30 % | 190 RDI=30 % | 3,970 RDI=200 % | 16,610 RDI: 200 % |
| Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
| Per person | 40 RDI=10 % | 60 RDI=5 % | 30 RDI=5 % | 660 RDI=30 % | 2,770 RDI: 30 % |
How much will it cost?
- For 6 people : £8.75
- Per person : £1.50
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Minced beef
Like these other recipes: Polenta parmentier, Spaghetti Bolognese, Meatballs, Hamburgers, Bolognaise lasagne, ... See them all 14
Tinned red kidney beans
Like these other recipes: African style chicken, Pumpkin and red-bean tortillas, Cauliflower, red bean and avocado salad, Chicano burger, Mexican salad, ... See them all 7
Tomato coulis
Like these other recipes: African style chicken, Bolognaise lasagne, ... See them all 2
Olive oil
Like these other recipes: Spinach and Mushrooms with Pesto, Creamy risotto with diced vegetables and flax seeds, Polenta parmentier, Ratatouille confite, Smoked tomato toast, ... See them all 513
Other recipes you may also like
Toffee apple upside-down cake
With a flavour reminiscent of the French classic tart tatin, this cake is made with a ring of tart apples arranged on a layer of caramel, then covered with the batter. After baking, the cake is turned out while still hot so that the caramelized apples are on the top with the moist cake underneath.December 4th 201651 K5 1 hour 50 min.
Sweet pancake rolls from Brittany
Stewed apples, raisins soaked in whisky, toasted almonds, rolled in a lightly caramelized pancake.March 10th 2015245 K4.3 2 hours 20 min.
Brioche dough
It's a soft and rich dough, with butter and eggs which give a smooth and incredibly tasty brioche. This is the basic recipe for brioche dough, used for all other brioche-based recipes on the site.September 16th 2020522 K 44.2 14 hours 30 min.
Bouquet garni
Used very frequently in French cuisine, a secret of French chefs, it adds flavour to a lot of recipes, and it's easy to prepare. The basic principle is to make a small bundle of herbs, bind them in green leek leaves and to tie it up, so that the whole thing can be removed and discarded easily after...March 21th 2017413 K3.5 15 min.
Involtinis
Involtinis are small rolls of meat, usually veal, and cheese. Here is my version.February 21th 2011389 K4.4 2 hours 55 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-02)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.