Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 340 RDI=30 % | 190 RDI=30 % | 3,970 RDI=200 % | 16,610 RDI: 200 % |
Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
Per person | 40 RDI=10 % | 60 RDI=5 % | 30 RDI=5 % | 660 RDI=30 % | 2,770 RDI: 30 % |
Like these other recipes: Polenta parmentier, Enchiladas, Spaghetti Bolognese, Stuffed tomatoes and courgettes, Hamburgers, ... See them all 14
Like these other recipes: Pumpkin and red-bean tortillas, African style chicken, Enchiladas, Cauliflower, red bean and avocado salad, Chicano burger, ... See them all 7
Like these other recipes: African style chicken, Bolognaise lasagne, ... See them all 2
Like these other recipes: Filet mignon with mustard and tarragon sauce, Cubed salad, Tomato omelette, Escalope of veal in a cream sauce, Roast Brussels sprouts with sage and lemon, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)