Pan-fried fish fillets, braised cabbage with Noilly Prat
In this recipe, finely shredded cabbage is braised rapidly, then finished with Noilly Prat and a little cream.
This is served to accompany a simple but delicious pan-fried fillet of fish.
This is served to accompany a simple but delicious pan-fried fillet of fish.
39 K 3.2/5 (6 reviews)
45 min.
Easy
12 people
9 IngredientsLast modified on: February 7th 2021
For 12 people, you will need:
- 1
2 litres 400 ml white cabbage - 2
12 fillets fish - 3
3 shallots - 4
12 tablespoons olive oil - 5
12 tablespoons Noilly Prat - 6
300 mls liquid cream - 7 6 tablespoons olive oil
- 8
salt - 9
pepper
Change measures:
Times for this recipe
Preparation: 30 min.
Cooking: 15 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 15 min.
Prepare 2 litres 400 ml white cabbage and shred finely (julienne-style) with a knife or food-processor.
Stage 2 - 5 min.
Prepare 12 fillets fish, salt and pepper on both sides.
Stage 4 - 1 min.
Pour 12 tablespoons olive oil into a large pan on medium heat. When good and hot, add the chopped shallot.
Salt, pepper and cook for 1 minute without colouring.
Salt, pepper and cook for 1 minute without colouring.
Stage 5 - 5 min.
Add the cabbage, mix well and cover.
Leave to cook for 5 minutes until the cabbage is just barely tender.
Leave to cook for 5 minutes until the cabbage is just barely tender.
Stage 6 - 1 min.
Take off the lid, add 12 tablespoons Noilly Prat and mix in.
Stage 7 - 5 min.
Add 300 mls liquid cream, salt and pepper again, mix well and turn down the heat.
Leave to thicken gently.
Leave to thicken gently.
Stage 8 - 3 min.
Meanwhile, pour 6 tablespoons olive oil into a frying pan on high heat. When good and hot, add the fish fillets.
Stage 9 - 5 min.
Cook for 2 or 3 minutes on each side until nicely browned.
Stage 10
Serve each fillet on a hot plate with Noilly-braised cabbage on the side.
Remarks
Choose whatever fish you prefer that's in season.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 390 RDI=150 % | 140 RDI=10 % | 360 RDI=60 % | 5,350 RDI=270 % | 22,390 RDI: 270 % |
| Per 100 g | 7 RDI=3 % | 2 RDI=0 % | 7 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
| Per person | 30 RDI=10 % | 10 RDI=1 % | 30 RDI=5 % | 450 RDI=20 % | 1,870 RDI: 20 % |
How much will it cost?
- For 12 people : 26.70 €
- Per person : 2.25 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White cabbage
You can get more informations, or check-out other recipes which use it, for example: Lemony cabbage and potato salad, Cabbage and cheddar quiche, Marinated tuna and cabbage, Curried mussels with cabbage, Roast cabbage with lemon, ... See them all 5
Liquid cream
Like these other recipes: Pork escalope with mushrooms and sage cream, Langres-style spinach, Leek fondue, Apricot fool, Lemon creams, ... See them all 170
Olive oil
Like these other recipes: Sautéd mushrooms with spring onions and cured ham, Enchiladas, Pollack fillet baked with rice and vegetables., Sautéed chicken with leeks, Sautéed chicken with leeks, ... See them all 520
Noilly Prat
Like these other recipes: Tournedos Rossini, Pan-fried scallops and chanterelles with Noilly Prat sauce, Scallops with cabbage julienne, Scallops with sorrel and Noilly Prat, ... See them all 4
Other recipes you may also like
Caramelised apple pie
Apple pie made with caramelised apples.September 11th 2018261 K4.3 1 hour 55 min.
Herb salad
Herb salad is a small salad made with leaves of all kinds of aromatic herbs, it's highly flavoured, and should be considered almost as a condiment. It really is a salad, the leaves are not chopped.October 13th 2010231 K4.6 25 min.
Clarified butter
This is a way of melting butter to eliminate all the impurities. The clarified butter can then be heated without spoiling, and is more digestible. It is ideal for cooking at high temperatures where small black specks would spoil the appearance, or for emulsified sauces like béarnaise or mousseline.June 21th 2017467 K4.2 2 hours 15 min.
Foie gras cured in salt
This a quite different preparation from the terrine of foie gras, this time it does not go in the oven, the liver is salted for 48 hours and it "cooks" (or cures) in this way.December 23th 2017567 K5 2 days 16 hours 30 min.
You should not leave egg yolks in contact with sugar
You should not leave egg yolks in contact with sugar for too long without beating them, because this contact "cooks" egg yolks and you will get small lumps of hard egg in your mixture.February 21th 2011128 K5
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.