Preparation | Start to finish |
---|---|
32 min. | 32 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,187 Kcal or 9,157 Kj | 67 gr | 108 gr | 166 gr |
109 % | 26 % | 10 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
133 Kcal or 557 Kj | 4 gr | 7 gr | 10 gr |
7 % | 2 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
273 Kcal or 1,143 Kj | 8 gr | 14 gr | 21 gr |
14 % | 3 % | 1 % | 3 % |
Brussels sprouts: You can check-out other recipes which use it, like for example: Quartet of brassicas with cream , Frichti from Bruxelles, Brussels sprouts salad with smoked trout and Comté cheese, Sautéed Green Vegetables in pan, Oven-roasted Sprouts, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Purple Pesto, Tomato feuilleté with pesto, Raw beetroot salad, Spaghetti Carbonara, Tomato foccacia, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Algerian brik rolls, Scrambled eggs and leeks on toast, Scandinavian cocktail, Pumpkin and red-bean tortillas, Seared tuna with lemon and lime, ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Caesar salad, Cucumber and salmon salad, Hummus, Avocado and smoked salmon terrine , Winter cauliflower tabbouleh, ... All |
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