Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 470 RDI=180 % | 70 RDI=6 % | 760 RDI=120 % | 8,970 RDI=450 % | 37,540 RDI: 450 % |
Per 100 g | 10 RDI=6 % | 2 RDI=0 % | 20 RDI=4 % | 280 RDI=10 % | 1,190 RDI: 10 % |
Per person | 20 RDI=7 % | 2 RDI=0 % | 30 RDI=5 % | 370 RDI=20 % | 1,560 RDI: 20 % |
Like these other recipes: Cockles and cabbage with smoky cream sauce, Langres-style spinach, Creamy risotto with diced vegetables and flax seeds, Pork medallions with "full" turnips, Smoky sausage and mash, ... See them all 170
Like these other recipes: Escalope cordon bleu, Gnocchi alla romana, Poached eggs with spinach and Comté milk, Eggs Florentine, Two-cheese quiche, ... See them all 40
Like these other recipes: Wiener Schnitzel, Escalopes in a sesame crust, ... See them all 2
Like these other recipes: Croque-monsieur, Purple artichokes in a cheesy gratin, French toast "cordon bleu", Ham and endives au gratin, Two-cheese quiche, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)