Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 480 RDI=50 % | 680 RDI=100 % | 1,860 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 30 RDI=3 % | 40 RDI=6 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 20 RDI=7 % | 120 RDI=10 % | 170 RDI=30 % | 470 RDI=20 % | 1,950 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Rice à l'italienne, Tomato ladybirds, Baby broad beans and peas with rice and mascarpone , Quick stuffed courgettes, Rice and peas, ... See them all 28
Like these other recipes: Mushroom Pancakes au Gratin, Breton leek and mushroom tart, Special Parmesan baguettes, Boeuf (beef) bourguignon, Sauce Normande (for fish), ... See them all 62
Like these other recipes: Sliced veal with leeks and mushrooms, Mixed vegetable curry, Ratatouille, Cajun pork with rice., Sautéed chicken with leeks, ... See them all 531
Like these other recipes: Curried tuna cubes, Pork sautéed with green beans, Asian style, Marinated tuna and cabbage, Vietnamese prawns, Tenderloin steaks marinated in red wine with rosemary, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)