Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 100 RDI=20 % | 1,380 RDI=70 % | 5,790 RDI: 70 % |
Per 100 g | 3 RDI=1 % | 7 RDI=1 % | 9 RDI=1 % | 130 RDI=6 % | 540 RDI: 6 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 350 RDI=20 % | 1,450 RDI: 20 % |
Like these other recipes: How to prepare asparagus, Asparagus and spinach gratin, Filet mignon with asparagus, White asparagus salad, Creamy asparagus and meat timbale, ... See them all 5
You can get more informations, or check-out other recipes which use it, for example: Late Winter Soup with Fresh Spinach, Pea risotto "Mantecare", Pork Chops Champvallon style, Curried prawn risotto, Endive and beer soup, ... See them all 19
Like these other recipes: Cod loin with saffron, The total turnip, The strange gratin, Pan-baked hash brown (Hash-brown casserole), Endive and beer soup, ... See them all 170
Like these other recipes: Potatoes with prawns, Potatoes with bacon and herbs, Green beans with feta cream and basil, Gâteau Breton (Brittany butter cake), Roscoff loaf, ... See them all 479
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)