Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 20 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,942 Kcal or 8,131 Kj | 205 gr | 3 gr | 124 gr |
97 % | 79 % | <1 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 15 gr | < 1 gr | 9 gr |
7 % | 6 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
243 Kcal or 1,017 Kj | 26 gr | < 1 gr | 15 gr |
12 % | 10 % | <1 % | 2 % |
Butter: You can get more informations, or check-out other recipes which use it, for example: Tomatoes Provençal, How to prepare spinach, Tarte Normande, Tyrolean apple crumble, Cornouaillaise salad, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Fillet of pollack cooked in two stages, Fish Mousselines, Pollack fillet baked with rice and vegetables., Fish "à la Bordelaise", Pan-fried fish fillets, braised cabbage with Noilly Prat, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tapenade, Chilli chicken and spinach gratin, Raw beetroot mousse with walnuts, Penne with purple artichokes, New York style pasta, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Green parsley tahini sauce, Tender tuna, Coriander and cashew nut pesto, How to beat egg whites, Corn salad with croutons, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)