Preparation | Start to finish |
---|---|
15 min. | 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,597 Kcal or 10,873 Kj | 80 gr | 67 gr | 226 gr |
130 % | 31 % | 6 % | 34 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
168 Kcal or 703 Kj | 5 gr | 4 gr | 15 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
325 Kcal or 1,361 Kj | 10 gr | 8 gr | 28 gr |
16 % | 4 % | 1 % | 4 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Cajun pork with rice., Gratin of chicken with rice and sautéed mushrooms, Grilled fillet of salmon with corn-salad cream, Quick stuffed courgettes, ... All | |
Purple-sprouting broccoli: You can check-out other recipes which use it, like for example: Purple sprouting broccoli and endive salad, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Tapenade, Spring courgette and tuna salad, Baked potatoes with poached egg and tuna sauce , Tomato ladybirds, Cucumber and salmon salad, ... All | |
French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Grandma's salad, Comtoise endive salad, Green and red salad with sardines and eggs mimosa, Comtoise endive salad, Beetroot and black radish salad, ... All |
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