Preparation | Start to finish |
---|---|
15 min. | 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,299 Kcal or 5,439 Kj | 40 gr | 34 gr | 113 gr |
48 % | 11 % | 2 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
168 Kcal or 703 Kj | 5 gr | 4 gr | 15 gr |
6 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
325 Kcal or 1,361 Kj | 10 gr | 8 gr | 28 gr |
12 % | 3 % | 1 % | 3 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Creamy rice with green asparagus and sorrel , Madras rice, Seafood rice salad, Quick stuffed courgettes, ... All | |
Purple-sprouting broccoli: You can check-out other recipes which use it, like for example: Purple sprouting broccoli and endive salad, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Avocado with Tuna, Tomato ladybirds, Mixed salad with curry mayo, Salade Niçoise, Cretan salad, ... All | |
French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Polish-style beetroot salad, Chickpea salad, Cherry tomato and green bean salad, Cornouaillaise salad, Greek salad with chicken, ... All |
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