Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 470 RDI=40 % | 150 RDI=20 % | 2,170 RDI=110 % | 9,100 RDI: 110 % |
Per 100 g | 2 RDI=1 % | 40 RDI=4 % | 10 RDI=2 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 3 RDI=2 % | 60 RDI=6 % | 20 RDI=3 % | 270 RDI=10 % | 1,140 RDI: 10 % |
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