Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 0 | 60 RDI=9 % | 950 RDI=50 % | 3,970 RDI: 50 % |
Per 100 g | 20 RDI=6 % | 0 | 9 RDI=1 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 30 RDI=10 % | 0 | 20 RDI=2 % | 240 RDI=10 % | 990 RDI: 10 % |
Like these other recipes: Tandoori-flavoured chicken with leeks, Spiced butternut gratin, ... See them all 2
Like these other recipes: Fried bread with leek and poached egg , Fried cheese toasties with avocado, Dipping bread with cheese, Small ratatouille with , Tzatziki, ... See them all 532
Like these other recipes: Fish in white wine, "Land and sea" kebabs, Erika's ceviche, Creamy "terre et mer" pots, Rosemary steamed fish, ... See them all 30
Like these other recipes: Pâté de campagne, Yeast-based flaky dough (for croissants), Eggs in tomato shells, Potato gratin, Mouna, ... See them all 102
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)