Tahitian salad
This Tahitian-inspired salad combines fish cured in lemon juice with lettuce, tomatoes and raw mushrooms.
27K 4.8/5 based on 4 reviews
Last modified on: May 10th 2023
Keywords for this recipe:For 8 people, you will need:
- 1
2 fillets fish - 2
2 lemons - 3
4 tomatoes - 4
1 lb + 10.4 oz button or field mushrooms - 5
2 reds onion - 6
10 leaves lettuce - 7
parsley - 8
10 tablespoons French dressing (vinaigrette) - 9
fine (or table) salt
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 43 min. | 43 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Trim 2 fillets fish and pat dry with absorbant paper.
Stage 2 - 2 min.
Cut into small pieces.
Stage 3 - 5 min.
Put into a bowl, salt and pepper, then add the juice and zest of 2 lemons.
Mix well, cover and refrigerate for at least 1 hour (this can also be prepared the day before).
Mix well, cover and refrigerate for at least 1 hour (this can also be prepared the day before).
Stage 5 - 10 min.
Stage 6 - 3 min.
Thoroughly drain the fish...
Stage 7 - 1 min.
...and add to the bowl.
Stage 8 - 4 min.
Shred the lettuce, chop the parsley and add to the bowl.
Stage 9 - 1 min.
Add the tomatoes.
Stage 10 - 2 min.
Remarks
The fish can be any you prefer, though do choose what is in season.
Lime works well for this, and 2 can be used in place of the lemon.
Lime works well for this, and 2 can be used in place of the lemon.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,802 Kcal or 7,545 Kj | 70 gr | 77 gr | 135 gr |
| 90 % | 27 % | 7 % | 20 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 109 Kcal or 456 Kj | 4 gr | 5 gr | 8 gr |
| 5 % | 2 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 225 Kcal or 942 Kj | 9 gr | 10 gr | 17 gr |
| 11 % | 3 % | 1 % | 3 % |
How much will it cost?
- For 8 people : 7.10 €
- Per person : 0.89 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Button or field mushrooms: You can check-out other recipes which use it, like for example: Very green mixed salad, Sausage mushroom and cheese crumble, Blanquette of veal, African style chicken, Sautéed pork with mushrooms in a cream sauce., ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Comtoise endive salad, Red cabbage salad with chives, Rice and fresh spinach salad, Chicken and Avocado Salad, Chickpea salad, ... All |
 | Lettuce: You can check-out other recipes which use it, like for example: Salad lyonnaise, Mixed salad, Chicken and Avocado Salad, How to prepare a lettuce, Ardennes Salad, ... All |
 | Tomato: You can get more informations, or check-out other recipes which use it, for example: Four-tier glasses, Tomato and cream cheese terrine, How to peel tomatoes using a flame, Vegetable pie, Pan con tomate, ... All |
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