Sesame rice
Sesame rice is a simple recipe: once cooked, the rice is dressed with a drizzle of sesame oil, then mixed with toasted sesame seeds.
This delicious double sesame flavour makes it an ideal accompaniment for meat or fish.
This delicious double sesame flavour makes it an ideal accompaniment for meat or fish.
45 K 4.3/5 (6 reviews)
20 min.
Easy
175 g
3 IngredientsLast modified on: November 17th 2021
For 175 g, you will need:
- 1
100 g rice - 2
15 g sesame seeds - 3
15 g sesame oil - Total weight: 130 grams
Change measures:
Times for this recipe
Preparation: 4 min.
Cooking: 15 min.
All in all: 20 min.
To finish around 7pm, you'll need to have started before: 19:15.Change end time
Step by step recipe
Stage 1 - 10 min.
Cook 100 g rice using whatever method you prefer, for example in a rice-cooker.
Stage 2 - 5 min.
Meanwhile toast 15 g sesame seeds for 5 minutes in a small frying pan on medium heat...
Stage 3
...stirring frequently.
Stage 4 - 1 min.
When the rice is cooked, add 15 g sesame oil...
Stage 5 - 1 min.
...and mix.
Stage 6 - 1 min.
Add the toasted sesame seeds...
Stage 7 - 1 min.
...and mix again.
Your sesame rice is ready.
Your sesame rice is ready.
Remarks
The quantities of sesame oil and seeds are approximate, so do feel free to adapt them to suit your own taste.
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 5 RDI=2 % | 20 RDI=2 % | 20 RDI=3 % | 310 RDI=20 % | 1,290 RDI: 20 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
How much will it cost?
- For 175 g : 0.45 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Rice
Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Rice pudding (riz au lait), Sushi, How to cook rice in rice-cooker, Crispy spinach rolls, ... See them all 21
Sesame seeds
Like these other recipes: Escalopes in a sesame crust, Bacon rolls, Foie gras fingers, Sushi, Mixed seed grissini, ... See them all 23
Sesame oil
Like these other recipes: Fried rice with turnips and new peas, Shiro-goma salad, Ali Baba bread, Sautéed Pork with Peanuts, Pollack fillet baked with rice and vegetables., ... See them all 9
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