Sesame rice
Sesame rice is a simple recipe: once cooked, the rice is dressed with a drizzle of sesame oil, then mixed with toasted sesame seeds.
This delicious double sesame flavour makes it an ideal accompaniment for meat or fish.
This delicious double sesame flavour makes it an ideal accompaniment for meat or fish.
43 K 4.3/5 (6 reviews)
20 min.
Easy
1 kg 50 g
3 IngredientsLast modified on: November 17th 2021
For 1 kg 50 g, you will need:
- 1
2 ¾ cups rice - 2
½ cup sesame seeds - 3
½ cup sesame oil
Change measures:
Times for this recipe
Preparation: 4 min.
Cooking: 15 min.
All in all: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Cook 2 ¾ cups rice using whatever method you prefer, for example in a rice-cooker.
Stage 2 - 5 min.
Meanwhile toast ½ cup sesame seeds for 5 minutes in a small frying pan on medium heat...
Stage 3
...stirring frequently.
Stage 4 - 1 min.
When the rice is cooked, add ½ cup sesame oil...
Stage 5 - 1 min.
...and mix.
Stage 6 - 1 min.
Add the toasted sesame seeds...
Stage 7 - 1 min.
...and mix again.
Your sesame rice is ready.
Your sesame rice is ready.
Remarks
The quantities of sesame oil and seeds are approximate, so do feel free to adapt them to suit your own taste.
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 130 RDI=10 % | 140 RDI=20 % | 1,850 RDI=90 % | 7,750 RDI: 90 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
How much will it cost?
- For 1 kg 50 g : 2.70 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Rice
Like these other recipes: Pilau rice, Chicken with rice and leeks, Chocolate rice pudding, Creamy risotto with vegetables , Creamy risotto with diced vegetables and flax seeds, ... See them all 21
Sesame seeds
Like these other recipes: Black sesame flan, Foie gras fingers, Crispy rolls with chicken and leek, Spinach and cauliflower with sesame béchamel sauce, Fish in a seed crust, ... See them all 23
Sesame oil
Like these other recipes: Shiro-goma salad, Fried rice with turnips and new peas, Grilled fillet of salmon with corn-salad cream, Chinese Soup, Sesame cookies, ... See them all 9
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