Sesame rice
Sesame rice is a simple recipe: once cooked, the rice is dressed with a drizzle of sesame oil, then mixed with toasted sesame seeds.
This delicious double sesame flavour makes it an ideal accompaniment for meat or fish.
This delicious double sesame flavour makes it an ideal accompaniment for meat or fish.
43 K 4.3/5 (6 reviews)
20 min.
Easy
350 g
3 IngredientsLast modified on: November 17th 2021
For 350 g, you will need:
- 1
216 ml rice - 2
30 ml sesame seeds - 3
30 ml sesame oil
Change measures:
Times for this recipe
Preparation: 4 min.
Cooking: 15 min.
All in all: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Cook 216 ml rice using whatever method you prefer, for example in a rice-cooker.
Stage 2 - 5 min.
Meanwhile toast 30 ml sesame seeds for 5 minutes in a small frying pan on medium heat...
Stage 3
...stirring frequently.
Stage 4 - 1 min.
When the rice is cooked, add 30 ml sesame oil...
Stage 5 - 1 min.
...and mix.
Stage 6 - 1 min.
Add the toasted sesame seeds...
Stage 7 - 1 min.
...and mix again.
Your sesame rice is ready.
Your sesame rice is ready.
Remarks
The quantities of sesame oil and seeds are approximate, so do feel free to adapt them to suit your own taste.
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=4 % | 40 RDI=4 % | 50 RDI=7 % | 620 RDI=30 % | 2,580 RDI: 30 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
How much will it cost?
- For 350 g : 0.90 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Sesame seeds
Like these other recipes: Crispy rolls with chicken and leek, Hamburger buns, Ali Baba bread, Escalopes in a sesame crust, Feta and spinach brik pie, ... See them all 23
Sesame oil
Like these other recipes: Fried rice with turnips and new peas, Shiro-goma salad, Sesame cookies, Ali Baba bread, Grilled fillet of salmon with corn-salad cream, ... See them all 9
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