Preparation | Cooking | Start to finish |
---|---|---|
20 min. | 7 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,938 Kcal or 12,301 Kj | 471 gr | 1,245 gr | 133 gr |
147 % | 181 % | 117 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
150 Kcal or 628 Kj | 24 gr | 64 gr | 7 gr |
7 % | 9 % | 6 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
367 Kcal or 1,537 Kj | 59 gr | 156 gr | 17 gr |
18 % | 23 % | 15 % | 3 % |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Breton style shellfish and vegetable soup, Parcels of fish fillet in spinach, Marchand de vin sauce, Panettone, Scrambled eggs (Oeufs brouillés), ... All |
![]() | Sardines in oil : You can check-out other recipes which use it, like for example: Surf and turf club sandwich, Tartine du pêcheur , Red endive appetizers, ... All |
![]() | Lettuce: You can check-out other recipes which use it, like for example: Spring radish and avocado salad, Crispy cheese parcels, Caesar salad, Surf and turf club sandwich, Green avocado salad, ... All |
![]() | Raw beetroot: You can check-out other recipes which use it, like for example: Raw beetroot salad, Beetroot and fried chicken salad, Crunchy spring salad, Beetroot and black radish salad, Beetroot salad with cashew nuts, ... All |
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