Creamy asparagus and meat timbale


Creamy asparagus and meat timbale
Asparagus cooked separately first, then sliced and mixed with a reduced cream sauce, full of meaty flavour, and served in individual dishes.
24 K
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Last modified on: April 13th 2022
For 4 people, you will need:
  • 1 Asparagus 400 g Asparagus
  • 2 cooked meat 200 g cooked meat
  • 3 oil 2 tablespoons oil
  • 4 poultry cooking juices 50 g poultry cooking juices (optional)
  • 5 liquid cream 300 ml liquid cream
  • 6 salt salt
  • 7 pepper pepper
  • Total weight: 930 grams

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Times for this recipe
Preparation: 30 min.
Cooking: 20 min.
All in all: 45 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 20 min.
Creamy asparagus and meat timbale
Prepare and cook 400 g Asparagus.

Stage 2 - 3 min.
Creamy asparagus and meat timbale
Once drained and cooled, cut into small pieces.

Stage 3 - 3 min.
Creamy asparagus and meat timbale
Cut 200 g cooked meat into small pieces (leftover roast pork here).

Stage 4 - 8 min.
Creamy asparagus and meat timbale
Put a pan on medium heat. Pour in 2 tablespoons oil and when good and hot, add the chopped meat.

Fry for a few minutes to suit your taste, stirring from time to time.

Stage 5 - 10 min.
Creamy asparagus and meat timbale
Add 300 ml liquid cream and 50 g poultry cooking juices (if possible), salt and pepper, then check the seasoning.

Bring to the boil and leave to reduce for a few minutes.

Stage 6 - 1 min.
Creamy asparagus and meat timbale
Add the asparagus, mix well and cook for a further minute, just to reheat.

Stage 7
Creamy asparagus and meat timbale
Serve piping hot in individual dishes or large ramekins.
Remarks
You can use any leftover meat you like: pork, beef, poultry, etc.

The same goes for the jus, whether meat or poultry. Just use what you have to hand, even half a stock cube.
Keeping: Best eaten right away, but can be reheated.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe60 RDI=20 %30 RDI=3 %180 RDI=30 %1,940 RDI=100 %8,130 RDI: 100 %
Per 100 g6 RDI=2 %3 RDI=0 %20 RDI=3 %210 RDI=10 %870 RDI: 10 %
Per person10 RDI=6 %7 RDI=1 %40 RDI=7 %490 RDI=20 %2,030 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk
How much will it cost?
  • For 4 people : £4.75
  • Per person : £1.20

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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