Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 23 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,741 Kcal or 7,289 Kj | 67 gr | 45 gr | 169 gr |
87 % | 26 % | 4 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
134 Kcal or 561 Kj | 5 gr | 3 gr | 13 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
435 Kcal or 1,821 Kj | 17 gr | 11 gr | 42 gr |
22 % | 6 % | 1 % | 6 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Parcels of fish fillet in spinach, Baked eggs with chicken and spinach, Spinach and cauliflower with sesame béchamel sauce, Eggs "en cocotte" with spinach, Salmon and spinach quiche, ... All | |
Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: bread-crust quiche, Alsatian-style salad, Cocotte eggs with Comté, Eggs en Cocotte à la Française, Green beans with tomatoes, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Sauce Normande (for fish), Spaghetti with mussels and basil, Late Winter Soup with Fresh Spinach, Soft Croque-monsieur with 3 cheeses, Firied fillet of sea bream with polenta, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Hamburgers, Springtime mixed salad, Grilled cheese, Crispy potato galette with leeks, Poitevin twist, ... All |
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