Preparation | Start to finish |
---|---|
20 min. | 20 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
409 Kcal or 1,712 Kj | 25 gr | 11 gr | 30 gr |
20 % | 9 % | 1 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
118 Kcal or 494 Kj | 7 gr | 3 gr | 9 gr |
6 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
34 Kcal or 142 Kj | 2 gr | 1 gr | 2 gr |
2 % | 1 % | <1 % | <1 % |
![]() | Cheddar cheese: You can check-out other recipes which use it, like for example: Chicano burger, Tex-Mex chicken burger, Two-cheese quiche, Deep leek and potato quiche, ... All |
![]() | Green asparagus spears: You can check-out other recipes which use it, like for example: Veal with mushrooms and green asparagus, Creamy polenta with green asparagus, Minestrone, Pasta with green asparagus, Eggs with green asparagus and Parmesan cheese, ... All |
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