Raw green asparagus salad
Full of spring flavour, this salad partners raw green asparagus with sliced radishes, herbs and slivers of Cheddar.
22 K
20 min.
Easy
12 people
5 IngredientsLast modified on: May 11th 2022
For 12 people, you will need:
- 1
45 greens asparagus spears - 2
30 radishes - 3
herbs of your choice - 4
90 ml Cheddar cheese - 5
french dressing (vinaigrette)
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Times for this recipe
Preparation: 20 min.
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Step by step recipe
Stage 1 - 5 min.
Prepare 45 greens asparagus spears, but do not cook.
Stage 2
Cut into slivers with a vegetable peeler.
Stage 3 - 5 min.
Prepare all the asparagus like this...
Stage 4
...and put into a salad bowl.
Stage 5 - 5 min.
Prepare 30 radishes and slice thinly (a mandolin is ideal for this).
Stage 6 - 1 min.
Add the herbs of your choice.
Stage 7 - 3 min.
Then add 90 ml Cheddar cheese cut into slivers with a vegetable peeler.
Stage 8 - 1 min.
Finish by adding the vinaigrette dressing. Mix well and serve without delay.
Remarks
You can use other kinds of asparagus (white or purple) in this salad; they will taste just as good.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 10 RDI=1 % | 30 RDI=4 % | 410 RDI=20 % | 1,710 RDI: 20 % |
| Per 100 g | 7 RDI=3 % | 3 RDI=0 % | 8 RDI=1 % | 120 RDI=6 % | 500 RDI: 6 % |
| Per person | 2 RDI=1 % | 0 | 2 RDI=0 % | 30 RDI=2 % | 140 RDI: 2 % |
How much will it cost?
- For 12 people : 4.05 €
- Per person : 0.35 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cheddar cheese
Like these other recipes: Chicano burger, Two-cheese quiche, Tex-Mex chicken burger, Deep leek and potato quiche, Green beans with tomato and cheddar cheese, ... See them all 7
Green asparagus spears
Like these other recipes: Green asparagus omelette, Pasta with green asparagus, Minestrone, Scallops with green asparagus tips and parmesan, Creamy polenta with green asparagus, ... See them all 8
Radishes
Like these other recipes: Crunchy Cauliflower Salad with Lemon, Red cabage salad with toasted almonds, Creamy Winter Vegetable Soup, Cauliflower and chickpea salad, Red mixed pickle, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cherry tomato and green bean salad, Leeks in vinaigrette , Cervelas salad, Endive and cheese salad with croutons, Salad paysanne, ... See them all 69
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