Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 180 RDI=30 % | 2,090 RDI=110 % | 8,760 RDI: 110 % |
Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 170 RDI=9 % | 710 RDI: 9 % |
Per person | 6 RDI=3 % | 10 RDI=1 % | 30 RDI=4 % | 350 RDI=20 % | 1,460 RDI: 20 % |
Like these other recipes: Creamy cauliflower and avocado salad, Spicy mustard cauliflower cheese, Cauliflower and chickpea salad, Cauliflower and chickpea purée, Warm cauliflower salad with two cheeses, ... See them all 49
Like these other recipes: Tartiflette, Sorrel and potato quiche, Green Piedmont Salad, Crispy potato and mushroom brik rolls, No-pastry spinach and potato quiche, ... See them all 55
Like these other recipes: Gratin with Parmesan flavours, Bourguignon potatoes , Tarte Normande, Beurre blanc sauce, Crusty cockle tart, ... See them all 170
Like these other recipes: Turnip top soup, Carrot-top pesto, Super-green, super-thrifty soup, ... See them all 3
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)