Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 110 RDI=10 % | 460 RDI=70 % | 5,110 RDI=260 % | 21,410 RDI: 260 % |
Per 100 g | 9 RDI=4 % | 7 RDI=1 % | 30 RDI=5 % | 370 RDI=20 % | 1,540 RDI: 20 % |
Per person | 10 RDI=4 % | 8 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,780 RDI: 20 % |
Like these other recipes: Canapés of red mullet with poppy seeds, Cretan salad, Feta in olive oil with herbs, Rice à la grecque, Greek-style stuffed courgettes, ... See them all 24
Like these other recipes: Mint and pea pesto, Spinach and ricotta ravioli, Greek-style stuffed courgettes, Crunchy salad, Sorrel pesto, ... See them all 9
Like these other recipes: Rillettes stuffed mushrooms, Rice with spring greens, Firied fillet of sea bream with polenta, The strange gratin, Mushroom Pancakes au Gratin, ... See them all 530
Like these other recipes: Pollack fillet baked with rice and vegetables., Polpete, Cajun pulled pork, Baker's chicken and potato tart, Simple mushroom salad with thyme and lemon, 3 ways, ... See them all 67
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)