Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 8 min. | 19 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,480 Kcal or 10,383 Kj | 69 gr | 37 gr | 229 gr |
124 % | 26 % | 3 % | 35 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
496 Kcal or 2,077 Kj | 14 gr | 7 gr | 46 gr |
25 % | 5 % | 1 % | 7 % |
Pine nuts: You can check-out other recipes which use it, like for example: Chocolate mendiants, Kalamata Salad, Greek Pesto, Crunchy salad, Greek-style stuffed courgettes, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Genoese croque-monsieur, Julia salad, Parmesan cauliflower cheese, Green asparagus omelette, Cashew-nut and Parmesan biscuits, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Roast potatoes "à la provençale", Normandy seafood stew, Sautéed chicken with leeks, Spinach and Comté Loaf, Bread with Tomato , ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Strawberry brunoise in a dessert-wine sabayon, Avocado and smoked salmon terrine , Fish in white wine, Lemon creams, Flognarde, ... All |
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