Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 10 min. | 26 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
949 Kcal or 3,973 Kj | 45 gr | 137 gr | 115 gr |
47 % | 17 % | 13 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
194 Kcal or 812 Kj | 9 gr | 28 gr | 23 gr |
10 % | 4 % | 3 % | 4 % |
Per toast | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 11 gr | 34 gr | 29 gr |
12 % | 4 % | 3 % | 4 % |
Feta: You can get more informations, or check-out other recipes which use it, for example: Greek salad, Courgette tart with mint, Tomato and courgette tart, Feta and spinach brik pie, Greek salad with chicken, ... All | |
Purple Pesto: You can get more informations, or check-out other recipes which use it, for example: | |
Bread: You can get more informations, or check-out other recipes which use it, for example: French onion soup, Montbenoit's canapés, Pan-fried cheese, egg and spinach toastie, Nanou's red cabbage salad, Spinach on toast with bechamel, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scallops with sorrel and Noilly Prat, Stuffed baguette , Coq au vin, Mixed seed grissini, Warm lentil salad, ... All |
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