Greek style sandwiches
30 min.
Easy
4 toasts
6 Ingredients
4 slices 
½ 
4 tablespoons 
120 g 
4 tablespoons 
Step by step recipe
Stage 1 - 2 min.
Stage 2 - 2 min.
Stage 3 - 5 min.
Stage 4 - 5 min.
Stage 5 - 2 min.
Stage 6 - 10 min.
Enjoy warm or cold.
For a crispier texture, you can toast the toast in the toaster before rubbing it with the tomato.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 350 RDI=130 % | 2,320 RDI=220 % | 260 RDI=40 % | 1,620 RDI=80 % | 6,790 RDI: 80 % |
| Per 100 g | 70 RDI=30 % | 470 RDI=50 % | 50 RDI=8 % | 330 RDI=20 % | 1,390 RDI: 20 % |
| Per toast | 90 RDI=30 % | 580 RDI=60 % | 70 RDI=10 % | 410 RDI=20 % | 1,700 RDI: 20 % |
- For 4 toasts : 2.90 €
- Per toast : 0.75 €
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