Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 690 RDI=270 % | 4,650 RDI=440 % | 530 RDI=80 % | 3,240 RDI=160 % | 13,570 RDI: 160 % |
Per 100 g | 70 RDI=30 % | 470 RDI=50 % | 50 RDI=8 % | 330 RDI=20 % | 1,390 RDI: 20 % |
Per toast | 90 RDI=30 % | 580 RDI=60 % | 70 RDI=10 % | 410 RDI=20 % | 1,700 RDI: 20 % |
Like these other recipes: Rice à la grecque, Canapés of red mullet with poppy seeds, Spinach brik parcels, Vegetable rosette tart, Tomato and courgette tart, ... See them all 25
You can get more informations, or check-out other recipes which use it, for example: Paimpol salad, Croque-monsieur complet, Grilled ham and bechamel sandwiches, Bruschetta and mozzarella, Home-made breadcrumb coating, ... See them all 72
Like these other recipes: Four-tier glasses, Kalamata Salad, Frichti from Bruxelles, Pork medallions with "full" turnips, Moussaka, ... See them all 513
You can get more informations, or check-out other recipes which use it, for example:
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)