| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 220 RDI=80 % | 1,750 RDI=170 % | 140 RDI=20 % | 1,390 RDI=70 % | 5,830 RDI: 70 % |
| Per 100 g | 30 RDI=10 % | 270 RDI=30 % | 20 RDI=3 % | 220 RDI=10 % | 910 RDI: 10 % |
| Per person | 50 RDI=20 % | 440 RDI=40 % | 30 RDI=5 % | 350 RDI=20 % | 1,460 RDI: 20 % |
Change currency:

Like these other recipes: Firied fillet of sea bream with polenta, Cherry tomato and two cabbage salad, Bruschetta and mozzarella, Spaghetti with tomatoes and pesto, Thin cherry tomato and pesto tart, ... See them all 13

You can get more informations, or check-out other recipes which use it, for example: Italian toast, Avocado mousse with sorrel, Endive and cheese salad with croutons, Dandelion salad, Warm haricot bean salad, ... See them all 77

Like these other recipes: Lentils with sorrel and feta cheese, Fish petals, vegetables julienne, and beurre blanc, Risotto with zucchinis and cherry tomatoes, Baked salmon fillet, Warm lentil salad, ... See them all 554
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)