Preparation | Cooking | Start to finish |
---|---|---|
1 hour 18 min. | 25 min. | 1 hour 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,206 Kcal or 13,423 Kj | 192 gr | 131 gr | 212 gr |
160 % | 74 % | 12 % | 32 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 6 gr | 4 gr | 7 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
534 Kcal or 2,236 Kj | 32 gr | 22 gr | 35 gr |
27 % | 12 % | 2 % | 5 % |
Mussels: You can check-out other recipes which use it, like for example: Mussels with arroz negro, Curried mussels with cabbage, Normandy seafood stew, Paimpol salad, Fillets of sole Dieppoise, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Tagliatelle with cockles, Creamy spaghetti with cockles and parsley, Cockles and cabbage with smoky cream sauce, How to prepare cockles, Crusty cockle tart, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Like Bounty, Hearty potato and ham gratin, Rustic chicken and mushroom pie, Little vanilla, clementine and chestnut verrines, Lemon and lime cakes, ... All | |
Clams: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, ... All |
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