Preparation | Cooking | Start to finish |
---|---|---|
1 hour 18 min. | 25 min. | 1 hour 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,456 Kcal or 14,470 Kj | 217 gr | 136 gr | 227 gr |
173 % | 83 % | 13 % | 34 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
114 Kcal or 477 Kj | 7 gr | 4 gr | 7 gr |
6 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
576 Kcal or 2,412 Kj | 36 gr | 23 gr | 38 gr |
29 % | 14 % | 2 % | 6 % |
Mussels: You can check-out other recipes which use it, like for example: Mussels with arroz negro, Paella, Quiche Bretonne, Normandy seafood stew, Mussels with beurre d'escargot, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Creamy spaghetti with cockles and parsley, Cockles and cabbage with smoky cream sauce, Fillets of sole Dieppoise, Tagliatelle with cockles, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Turnip and sesame puree (tahina) soup, Pasta with mushrooms, Auvergne gratin, Beurre blanc sauce, Spaghetti with mussels and basil, ... All | |
Clams: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, ... All |
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