Preparation | Cooking | Start to finish |
---|---|---|
1 hour 18 min. | 25 min. | 1 hour 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,456 Kcal or 14,470 Kj | 217 gr | 136 gr | 227 gr |
128 % | 62 % | 10 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
114 Kcal or 477 Kj | 7 gr | 4 gr | 7 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
576 Kcal or 2,412 Kj | 36 gr | 23 gr | 38 gr |
21 % | 10 % | 2 % | 4 % |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Tagliatelle with cockles, Fisherman's Ragout, Crusty cockle tart, How to prepare cockles, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Auvergne gratin, Tagliatelle and courgette spaghetti, carbonara style, Crème de foie gras, French toast "cordon bleu", Gratin of Endives with Mont d'Or, ... All | |
Clams: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, ... All | |
Mussels: You can check-out other recipes which use it, like for example: Paimpol salad, Curried mussels with cabbage, Paella, Spaghetti with mussels and basil, Fillets of sole Dieppoise, ... All |
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