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Creamy cauliflower and avocado salad

For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.

The name "Caulicado salad", which is very appealing to children, was of course chosen.

11K

Last modified on: February 26^th 2023

Keywords for this recipe:

For 4 people, you will need:

1 500 g cauliflower
2 2 avocados
3 herbs of your choice
4 4 tablespoons Rémoulette dressing
Total weight: 1,000 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

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Times for this recipe

Preparation: 24 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 15 min.

Prepare 500 g cauliflower, chop it finely and pour it into a bowl.

Stage 2 - 5 min.

Peel, remove the core and cut into 2 avocados strips.

Stage 3 - 2 min.

Pour into the bowl, then add the chopped herbs.

Stage 4 - 2 min.

Finish with 4 tablespoons Rémoulette dressing, mix well, your salad is ready.

Remarks

If you don't have a remoulette sauce, use a classic remoulade sauce, or even a vinaigrette sauce.

Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	10 4 %	20 1 %	0	100 5 %	420 5 %
Per 100 g	1 0 %	1 0 %	0	10 1 %	40 1 %
Per person	2 1 %	3 0 %	0	30 1 %	110 1 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Egg, Mustard

How much will it cost?

For 4 people : 0.70 €
Per person : 0.18 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Cauliflower

Like these other recipes: Spicy mustard cauliflower cheese, Thaï rice with small vegetables, Cauliflower curry, Cauliflower "moelleux" in ramekins, Gratin with Parmesan flavours, ... See them all 47

Rémoulette dressing

You can get more informations, or check-out other recipes which use it, for example: Two-colour cauliflower salad, ... See them all 1

Avocado

You can get more informations, or check-out other recipes which use it, for example: Thin tomato jelly and avocado tart, Cauliflower, chicken and avocado salad, Avocado "tarte fine", Fried cheese toasties with avocado, Avocado mousse with sorrel, ... See them all 34

Herbs of your choice

Like these other recipes: Cubed salad, Beetroot and fried chicken salad, Avocado and smoked salmon terrine , Thai-style Chicken with Cashew Nuts, Greek salad with chicken, ... See them all 52

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