Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.
The name "Caulicado salad", which is very appealing to children, was of course chosen.
The name "Caulicado salad", which is very appealing to children, was of course chosen.
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Last modified on: February 26th 2023
Keywords for this recipe:For 4 people, you will need:
- 1
500 g cauliflower - 2
2 avocados - 3
herbs of your choice - 4
4 tablespoons Rémoulette dressing - Total weight: 1,000 grams
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 24 min. | 24 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 15 min.
Prepare 500 g cauliflower, chop it finely and pour it into a bowl.
Stage 2 - 5 min.
Peel, remove the core and cut into 2 avocados strips.
Stage 3 - 2 min.
Pour into the bowl, then add the chopped herbs.
Stage 4 - 2 min.
Finish with 4 tablespoons Rémoulette dressing, mix well, your salad is ready.
Remarks
Keeping
1 or 2 days in the refrigerator, protected by a stretch film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 100 Kcal or 419 Kj | 10 gr | 15 gr | 0 gr |
| 5 % | 4 % | 1 % | 0 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 10 Kcal or 42 Kj | 1 gr | 2 gr | 0 gr |
| 1 % | <1 % | <1 % | 0 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 25 Kcal or 105 Kj | 3 gr | 4 gr | 0 gr |
| 1 % | 1 % | <1 % | 0 % |
How much will it cost?
- For 4 people : 0.70 €
- Per person : 0.18 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cauliflower: You can check-out other recipes which use it, like for example: Spinach and cauliflower with sesame béchamel sauce, Cauliflower "moelleux" in ramekins, Two-colour cauliflower salad, Roasted vegetables with thyme and green sauce, Roasted Cauliflower, ... All |
 | Rémoulette dressing: You can get more informations, or check-out other recipes which use it, for example: Two-colour cauliflower salad, ... All |
 | Avocado: You can get more informations, or check-out other recipes which use it, for example: Avocado "tarte fine", Mixed salad with curry mayo, Mexican salad, Mexican tart, Verrine of avocado mousse and crab, ... All |
 | Herbs of your choice: You can check-out other recipes which use it, like for example: Baked salmon fillet, Cornouaillaise salad, Avocado with gravlax, Surf and turf club sandwich, Seafood feuillantines, ... All |
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