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Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.
The name "Caulicado salad", which is very appealing to children, was of course chosen.
The name "Caulicado salad", which is very appealing to children, was of course chosen.
32 K479439
Last modified on: November 5th 2026
For 4 people, you will need:
- 1
500 g cauliflower - 2
2 avocados - 3
Herbs of your choice - 4
4 tablespoons rémoulette dressing - Total weight: 1,060 grams
Times for this recipe
Preparation
25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 15 min.
Prepare 500 g cauliflower, chop it finely and pour it into a bowl.
Stage 2 - ⌛ 5 min.
Peel, remove the core and cut into 2 avocados strips.
Stage 3 - ⌛ 2 min.
Pour into the bowl, then add the chopped herbs.
Stage 4 - ⌛ 2 min.
Finish with 4 tablespoons rémoulette dressing, mix well, your salad is ready.
Remarks
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
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Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=2 % | 1 g RDI=1 % | 11 g RDI=16 % | 118 kcal RDI=6 % | 497 kJ RDI=6 % |
| Per person | 3 g RDI=6 % | 4 g RDI=2 % | 31 g RDI=43 % | 314 kcal RDI=16 % | 1,318 kJ RDI=16 % |
| Whole recipe | 15 g RDI=24 % | 18 g RDI=7 % | 124 g RDI=171 % | 1,259 kcal RDI=63 % | 5,272 kJ RDI=63 % |
How much will it cost?
For 4 people
3.40 €
Per person
0.85 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes:
Rémoulette dressing
You can get more informations, or check-out other recipes which use it, for example:
Avocado
You can get more informations, or check-out other recipes which use it, for example:
Herbs of your choice
Like these other recipes:
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