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Creamy cauliflower and avocado salad

Name: Creamy cauliflower and avocado salad
Prep time: 24 min
Total time: 24 min
Yield: 4 people
Cuisine: French
Ingredients: 500 g cauliflower; 2 avocados; herbs of your choice; 4 tablespoons rémoulette dressing

For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.

The name "Caulicado salad", which is very appealing to children, was of course chosen.

28 K

25 min.

Easy

0.70 €

4 people

4 Ingredients

Last modified on: February 26^th 2023

For 4 people, you will need:

1 500 g cauliflower
2 2 avocados
3 herbs of your choice
4 4 tablespoons rémoulette dressing
Total weight: 1,000 grams

Times for this recipe

Preparation: 25 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 15 min.

Creamy cauliflower and avocado salad : Stage 1

Prepare 500 g cauliflower, chop it finely and pour it into a bowl.

Stage 2 - ⌛ 5 min.

Creamy cauliflower and avocado salad : Stage 2

Peel, remove the core and cut into 2 avocados strips.

Stage 3 - ⌛ 2 min.

Creamy cauliflower and avocado salad : Stage 3

Pour into the bowl, then add the chopped herbs.

Stage 4 - ⌛ 2 min.

Creamy cauliflower and avocado salad : Stage 4

Finish with 4 tablespoons rémoulette dressing, mix well, your salad is ready.

Remarks

If you don't have a remoulette sauce, use a classic remoulade sauce, or even a vinaigrette sauce.

Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	10 RDI=4 %	20 RDI=1 %	0	100 RDI=5 %	420 RDI: 5 %
Per 100 g	1 RDI=0 %	1 RDI=0 %	0	10 RDI=1 %	40 RDI: 1 %
Per person	2 RDI=1 %	3 RDI=0 %	0	30 RDI=1 %	110 RDI: 1 %