1,613 easy and fully explained recipes, with +66K photos and 77 videos

Creamy cauliflower and avocado salad

Name: Creamy cauliflower and avocado salad
Prep time: 24 min
Total time: 24 min
Yield: 4 people
Cuisine: French
Ingredients: 500 g cauliflower; 2 avocados; Herbs of your choice; 4 tablespoons rémoulette dressing

For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.

The name "Caulicado salad", which is very appealing to children, was of course chosen.

32 K479439

Duration

25 min.

Difficulty

Easy

Last modified on: November 5^th 2026

Step by step recipe Ingredients Duration Nutritional facts Cost Comments Support the site ❤️

For 4 people, you will need:

1 500 g cauliflower
2 2 avocados
3 Herbs of your choice
4 4 tablespoons rémoulette dressing
Total weight: 1,060 grams

Times for this recipe

Preparation

25 min.

When should you start or finish this recipe?

If you start now, at , you will finish around: ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Step 1 - ⌛ 15 min.

Creamy cauliflower and avocado salad : Step 1

Prepare 500 g cauliflower, chop it finely and pour it into a bowl.

Step 2 - ⌛ 5 min.

Creamy cauliflower and avocado salad : Step 2

Peel, remove the core and cut into 2 avocados strips.

Step 3 - ⌛ 2 min.

Creamy cauliflower and avocado salad : Step 3

Pour into the bowl, then add the chopped herbs.

Step 4 - ⌛ 2 min.

Creamy cauliflower and avocado salad : Step 4

Finish with 4 tablespoons rémoulette dressing, mix well, your salad is ready.

Remarks

If you don't have a remoulette sauce, use a classic remoulade sauce, or even a vinaigrette sauce.

Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.

Source: Homemade.

Support the site ❤️

This site has been around for years, with no advertising, no pop-ups, no traps, no information gathering, and I maintain it alone, out of passion.
If you liked this recipe, your support helps me to keep going.
Support cuisine-facile.com

Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	2 g RDI=3 %	2 g RDI=1 %	13 g RDI=18 %	138 kcal RDI=7 %	580 kJ RDI=7 %
Per person	5 g RDI=8 %	5 g RDI=2 %	35 g RDI=48 %	367 kcal RDI=18 %	1,536 kJ RDI=18 %
Whole recipe	20 g RDI=30 %	20 g RDI=8 %	140 g RDI=191 %	1,468 kcal RDI=73 %	6,145 kJ RDI=73 %