| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 15 g RDI=24 % | 17 g RDI=7 % | 42 g RDI=59 % | 139 kcal RDI=7 % | 585 kJ RDI=7 % |
| Per person | 47 g RDI=74 % | 54 g RDI=20 % | 129 g RDI=177 % | 421 kcal RDI=21 % | 1,763 kJ RDI=21 % |
| Whole recipe | 191 g RDI=295 % | 216 g RDI=82 % | 517 g RDI=709 % | 1,684 kcal RDI=84 % | 7,052 kJ RDI=84 % |




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