Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 29 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,831 Kcal or 7,666 Kj | 359 gr | 2,375 gr | 185 gr |
92 % | 138 % | 224 % | 28 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
275 Kcal or 1,151 Kj | 54 gr | 357 gr | 28 gr |
14 % | 21 % | 34 % | 4 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
458 Kcal or 1,918 Kj | 90 gr | 594 gr | 46 gr |
23 % | 34 % | 56 % | 7 % |
![]() | Ham: You can check-out other recipes which use it, like for example: Rice à l'italienne, Croque-monsieur complet, French toast "cordon bleu", Mushroom buckwheat pancakes, Stuffed tomatoes and courgettes, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Moussaka, Thin spinach and potato tart, Gratin slices with spinach, Ham and endives au gratin, Spinach and cauliflower with sesame béchamel sauce, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Duck Parmentier, Spinach Mornay, Stuffed tomatoes and courgettes, Bolognaise lasagne, ... All |
![]() | Bread: You can get more informations, or check-out other recipes which use it, for example: Bistro-style beetroot salad, Tender roasted carrots with avocado mayonnaise, Greek style sandwiches, Fried bread with leek and poached egg , Baked leek and Camembert slices, ... All |
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