Pork sautéed with green beans, Asian style
For this recipe, small pieces of sautéed pork deglazed with soy sauce, served with green beans and coriander.
11K 5/5 based on 1 reviews
Last modified on: August 13th 2023
Keywords for this recipe:For 8 people, you will need:
- 1
0 kg 4 g green beans - 2
2 shallots - 3
0 kg 2 g pork meat - 4
8 tablespoons olive oil - 5
8 tablespoons soy sauce - 6
4 tablespoons vinegar - 7
fresh coriander (cilantro) - 8
pepper
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 35 min. | 13 min. | 48 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 3 - 3 min.
Cut 0 kg 2 g pork meat (here a piece of filet mignon) into small pieces.
Stage 4 - 3 min.
In a frying pan over high heat, pour 8 tablespoons olive oil and, when hot, add the pork pieces, season with pepper but do not add salt (the very salty soy sauce comes later).
Stage 5 - 5 min.
Toast the pieces well, stirring occasionally.
Stage 6 - 1 min.
At the end of the cooking time, lower the heat, add the chopped shallot and cook, stirring, for 1 minute.
Stage 7 - 2 min.
Add 8 tablespoons soy sauce and 4 tablespoons vinegar, then deglaze the pan with a wooden spatula using the soy sauce and vinegar poured in, scraping up any cooking juices.
Stage 8 - 2 min.
To finish, add the cooked green beans and coriander, and stir well to just heat through before serving.
Bon appétit!
Bon appétit!
Remarks
You can vary the amount of soy sauce to suit your taste.
Keeping
Enjoy immediately, but can be stored and reheated in the fridge for 1 or 2 days.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 3,288 Kcal or 13,766 Kj | 190 gr | 106 gr | 234 gr |
| 164 % | 73 % | 10 % | 35 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 169 Kcal or 708 Kj | 10 gr | 5 gr | 12 gr |
| 8 % | 4 % | 1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 411 Kcal or 1,721 Kj | 24 gr | 13 gr | 29 gr |
| 21 % | 9 % | 1 % | 4 % |
How much will it cost?
- For 8 people : 16.02 €
- Per person : 2.00 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Green beans: You can check-out other recipes which use it, like for example: Green beans "Napoléon", Green beans with tomato cream sauce, Grandma's salad, Cherry tomato and green bean salad, Macédoine of vegetables, ... All |
 | Pork meat: You can check-out other recipes which use it, like for example: Pork roast with herbs, Roast in the bag pork with fondant vegetables., Pork escalope with mushrooms and sage cream, Duo of slow-cooked pork, Sautéed pork with mushrooms in a cream sauce., ... All |
 | Soy sauce: You can check-out other recipes which use it, like for example: Marinated tuna and cabbage, Red sea bream fillets in a soy-sauce marinade, Curried tuna cubes, Sushi, Chicken nems, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Confit of carrots with bacon, Gratin Parmentier, Pesto, Red rice pannequets, Chicken and mushroom pie, ... All |
Other recipes you may also like
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe.504K 44.3 23 min. February 21th 2011
How to cook pasta properly
Here is some advice for pasta that's properly cooked and doesn't stick.1.1M4.4 22 min. July 18th 2019
Crab and smoked salmon club sandwiches
A club sandwich has three slices of bread, filled with a mayonnaise-style dressing. Here is a crab and smoked salmon version with cocktail sauce.215K 15 1 hour 2 min. October 13th 2010
Real home-made chips*
It's not easy to make these - the original "French fries" - well at home, that is, to produce golden and crunchy chips from fresh potatoes. Here is a way of doing it in three cooking stages, which gives very good results: melting in the middle, crunchy on the outside, and a nice golden colour....424K5 1 hour 47 min. December 30th 2019
Minestrone
Minestrone is a traditional Italian soup. It is made with a mix of vegetables and a poultry stock. It is quite simple to make, but preparing all the vegetables takes time. There are doubtless as many minestrone recipes as there are Italian cooks, but here is my version.167K4.3 3 hours 30 min. May 29th 2011
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.