Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 490 RDI=190 % | 3,170 RDI=300 % | 1,840 RDI=280 % | 7,120 RDI=360 % | 29,800 RDI: 360 % |
Per 100 g | 10 RDI=4 % | 70 RDI=6 % | 40 RDI=6 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 30 RDI=10 % | 180 RDI=20 % | 100 RDI=20 % | 400 RDI=20 % | 1,660 RDI: 20 % |
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