Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 390 RDI=150 % | 1,070 RDI=100 % | 500 RDI=80 % | 10,290 RDI=520 % | 43,080 RDI: 520 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=9 % | 790 RDI: 9 % |
Per person | 30 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 860 RDI=40 % | 3,590 RDI: 40 % |
You can get more informations, or check-out other recipes which use it, for example: Tagliatelle with cockles, How to prepare cockles, Fillets of sole Dieppoise, Cockles and cabbage with smoky cream sauce, Crusty cockle tart, ... See them all 7
Like these other recipes: Spaghetti with mussels and basil, Spaghetti with tomatoes and pesto, Spaghetti Carbonara, Spaghetti with smoked salmon, ... See them all 4
Like these other recipes: Icelandic-style fish and vegetable pie, Eton mess, Soft Croque-monsieur with 3 cheeses, Cream of cauliflower soup with smoked haddock , Vegetable clafoutis, ... See them all 167
Like these other recipes: Quartet of brassicas with cream , Scallops with crunchy vegetables and wine sabayon, Chicken and mushroom pie, Polenta with artichokes and mushrooms, Surprise eggs, ... See them all 513
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)