To find out more...
Rice and zucchini salad with paprika
20 min.
Easy
1.75 €
4 people
5 Ingredients- 1
200 g mayonnaise - 2
1 teaspoon paprika - 3
300 g courgette - 4
300 g cooked rice - 5
chives - Total weight: 805 grams
Step by step recipe
Stage 1 - ⌛ 5 min.
Stage 3 - ⌛ 3 min.
Stage 4 - ⌛ 2 min.
The proportions are given as a rough guide, so feel free to adapt them.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 170 RDI=20 % | 660 RDI=100 % | 4,320 RDI=220 % | 18,090 RDI: 220 % |
| Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 80 RDI=10 % | 540 RDI=30 % | 2,250 RDI: 30 % |
| Per person | 9 RDI=4 % | 40 RDI=4 % | 160 RDI=30 % | 1,080 RDI=50 % | 4,520 RDI: 50 % |
- For 4 people : 1.85 €
- Per person : 0.50 €
Change currency:
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Creamy rice with green asparagus and sorrel , Crunchy salad, Rice à la grecque, Rice à l'italienne, ... See them all 28
Courgette
Like these other recipes: Courgettes (zuchinis) , Vegetable tian, Pollack fillet baked with rice and vegetables., Small green vegetables in Mornay sauce, Quick courgette soup with cheese, ... See them all 49
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Coleslaw, Eggs with mayonnaise, Avocado with Sautéed Prawns , Piedmont salad, ... See them all 23
Paprika
Like these other recipes: Zucchini and potato scarpaccia, Chester, Green bean and potato salad with paprika, ... See them all 3
Express chilli con carne
This is a really express recipe, a "true" chilli is longer and more difficult to do.
Chocolate thins with toasted nuts
A very thin disc of chocolate, topped with toasted nuts and candied grapefruit peel.
You should not put an aluminum container directly in the oven
If you put an aluminum container, containing food to be cooked or reheated, in your oven directly on the shelf, the shiny base will reflect a large part of the oven heat (like a mirror). This means that the food will take much longer to cook or heat through than usual.
Nanou's tuna tart
Crisp puff pastry topped with tuna, mushrooms and cooked shallots.
Smoked eggs
This sophisticated, smoky flavoured starter consists of an egg yolk, heated in a bain-marie and a smoked cream mousse with a scattering of chives, served with a buttered-toast "soldier".Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)