Preparation | Start to finish |
---|---|
20 min. | 20 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,368 Kcal or 14,101 Kj | 18 gr | 85 gr | 328 gr |
168 % | 7 % | 8 % | 50 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
837 Kcal or 3,504 Kj | 5 gr | 21 gr | 82 gr |
42 % | 2 % | 2 % | 12 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,684 Kcal or 7,051 Kj | 9 gr | 42 gr | 164 gr |
84 % | 4 % | 4 % | 25 % |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Ratatouille confite, Stuffed tomatoes and courgettes, Crunchy courgette and mushroom salad, Tagliatelle and courgette spaghetti, carbonara style, Sautéed green vegetables, ... All |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Creamy rice with green asparagus and sorrel , Quick stuffed courgettes, Montagnon rice, Seafood rice salad, ... All |
![]() | Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Crunchy courgette and mushroom salad, Surprise bread, Breton coleslaw, Crab Cakes, Cucumber and salmon salad, ... All |
![]() | Paprika: You can check-out other recipes which use it, like for example: Green bean and potato salad with paprika, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)