Cooking-ez.com

1,515 easy and fully explained recipes, with +66K photos and 78 videos

Frichti from Bruxelles

Frichti from Bruxelles
A very simple dish, and a bit of a cheeky one at that: Brussels sprouts cooked on the side, diced ham, cubed potatoes, and a bit of grated cheese to bind it all together.
19 K 3.5/5 (2 reviews)
Grade this recipe:
duree1 hour 3 min. difficultéEasy prix5 € pour combien4 people ingredients10 Ingredients
Keywords:
Last modified on: December 6th 2023
For this recipe: I want to make it (345×) I made it (381×) Comment Send to a friend Ask me a question Follow Printable Diaporama VidéoUser-friendly URL
For 4 people, you will need:
Change to the quantities for:
2 people4 people8 people12 people
Times for this recipe
Preparation: 35 min.
Cooking: 30 min.
All in all: 1 hour 3 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 30 min.
Frichti from Bruxelles
Prepare and cook 500 g Brussels sprouts, drain after cooking.

Set aside.
Stage 2 - 10 min.
Frichti from Bruxelles
In a small frying pan over medium heat, pour in 2 tablespoons olive oil and when it's hot add 100 g ham which you've cut into small cubes.

Brown to taste, then set aside.
Stage 3 - 15 min.
Frichti from Bruxelles
In the same pan, still over medium heat and without washing, pour in 4 tablespoons olive oil and when it's hot, add 150 g cooked potatoes which you've cut into large cubes.

Brown to taste, then set aside.
Stage 4 - 1 min.
Frichti from Bruxelles
In a larger frying pan, over medium heat, pour in 3 tablespoons olive oil, then when it's hot, add 1 shallot which you've chopped up.

Season with salt and pepper, then cook for 1 minute without browning.
Stage 5 - 2 min.
Frichti from Bruxelles
Add the Brussels sprouts, potatoes and ham and mix well.
Stage 6 - 2 min.
Frichti from Bruxelles
Finish with 100 g grated cheese, mix one last time...
Stage 7 - 3 min.
Frichti from Bruxelles
... and let the cheese melt.

Your frichti is ready.
Remarks
For the ham, it's best to use the heel, which is easier to dice.

For the potatoes, don't hesitate to use leftovers from another meal, such as raclette or a hot box.

Gourmets can add 150g of cream to the cheese.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe70 RDI=30 %80 RDI=7 %180 RDI=30 %2,230 RDI=110 %9,340 RDI: 110 %
Per 100 g6 RDI=2 %7 RDI=1 %20 RDI=3 %220 RDI=10 %930 RDI: 10 %
Per person20 RDI=6 %20 RDI=2 %50 RDI=7 %560 RDI=30 %2,340 RDI: 30 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: milk
How much will it cost?
  • For 4 people : 5.00 €
  • Per person : 1.25 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Brussels sprouts
Brussels sprouts

Like these other recipes: Brussels sprouts with thyme cream, Brussels sprout salad, Brussels sprouts à la Lombarde, Sautéed Green Vegetables in pan, Melt-in-the mouth meat and vegetables in a sealed casserole, ... See them all 17

Cooked potatoes
Cooked potatoes

Like these other recipes: Mont d'or in brioche, Baked Camembert with Walnuts, Röstis, Lemony cabbage and potato salad, Creamy artichokes, ... See them all 55

Grated cheese
Grated cheese

Like these other recipes: Mornay onion tart, Croque-monsieur potatoes, Ham "friand" pie, Breton galettes (pancakes), Polenta parmentier, ... See them all 73

Ham
Ham

Like these other recipes: Hearty potato and ham gratin, Brussels sprouts à la Lombarde, Auvergnat tartines, French toast "cordon bleu", Potato and two ham gratin, ... See them all 30

Other recipes you may also like
New tiramisu
New tiramisu
This new version of tiramisu is easier, and in my opinion much better. You will certainly appreciate, like me, the light creamy taste, this time presented in brandy goblets.
January 19th 2015394 K3.3 55 min.
Arizona cupcakes
Arizona cupcakes
Cupcakes are small sponge cakes. In their original American version, they are usually decorated with brightly coloured icing. Here's a version inspired by the famous saguaro cactus, so common in Arizona.
October 13th 2010205 K 14.6 1 hour 50 min.
Real custard sauce (crème anglaise)
Real custard sauce (crème anglaise)
Real custard or vanilla sauce consists of egg yolks beaten with sugar and cooked slowly in vanilla milk. It is the base or the accompaniment for many desserts.
January 17th 2018430 K 24.3 45 min.
French dressing (vinaigrette)
French dressing (vinaigrette)
Here is a very simple recipe, but it could completely transform, maybe even transcend, your salad.
July 7th 20111.06 M4.5 7 min.
Tartiflette
Tartiflette
A personal version of a classic recipe from Savoy.
September 16th 2019618 K 14.6 1 hour 30 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page