Last modified on: January 31th 2024
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
29 min. | 21 min. | 50 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,400 Kcal or 14,235 Kj | 140 gr | 270 gr | 194 gr |
170 % | 54 % | 25 % | 29 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
60 Kcal or 251 Kj | 2 gr | 5 gr | 3 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
283 Kcal or 1,185 Kj | 12 gr | 22 gr | 16 gr |
14 % | 4 % | 2 % | 2 % |
![]() | Whole milk: You can get more informations, or check-out other recipes which use it, for example: Gratin Dauphinois, Real custard sauce (crème anglaise), Hot chocolate, Quiche filling mixture, Pistachio confectioner's custard, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Cauliflower "moelleux" in ramekins, Sunday night pasta, Tomatoes Provençal, Saltimbocca, ... All |
![]() | Leek: You can get more informations, or check-out other recipes which use it, for example: Cretan-style salmon , Leek and broccoli "à la flamande", Fried bread with leek and poached egg , Potimarron and leek soup, Jerusalem artichoke purée with leeks, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Cauliflower and chickpea purée, Chicken and mushroom brik rolls, Rice with spring greens, Beurre d'escargot, Creamy rice with spinach, ... All |
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