Preparation | Cooking | Start to finish |
---|---|---|
5 min. | 26 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,928 Kcal or 8,072 Kj | 30 gr | 31 gr | 203 gr |
96 % | 11 % | 3 % | 31 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
219 Kcal or 917 Kj | 3 gr | 3 gr | 23 gr |
11 % | 1 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 7 gr | 8 gr | 51 gr |
24 % | 3 % | 1 % | 8 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Poached eggs with spinach and Comté milk, Spinach and cashew brik rolls, Creamy rice with spinach, Spinach and hard-boiled egg gratin, Spinach fritters, ... All | |
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