Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 140 RDI=10 % | 260 RDI=40 % | 2,050 RDI=100 % | 8,590 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 20 RDI=1 % | 30 RDI=5 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 70 RDI=10 % | 510 RDI=30 % | 2,150 RDI: 30 % |
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