Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 70 RDI=7 % | 130 RDI=20 % | 1,030 RDI=50 % | 4,300 RDI: 50 % |
Per 100 g | 10 RDI=4 % | 20 RDI=1 % | 30 RDI=5 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 70 RDI=10 % | 510 RDI=30 % | 2,150 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Parcels of fish fillet in spinach, Spinach and Mushrooms with Pesto, Langres-style spinach, Baked eggs with chicken and spinach, Salmon and Spinach Gratin, ... See them all 36
Like these other recipes: Potimarron and Parmesan tart, Sliced cauliflower with 3 cheeses, Green beans with tomato cream sauce, Chocolate muffins, Cream sauce with Vin Jaune, ... See them all 117
Like these other recipes: Stuffed baguette , Comtoise endive salad, Smoked tomato toast, Montbenoit's canapés, Veal Marengo, ... See them all 10
Like these other recipes: Tomato sauce (for pizzas), Chicken and avocado bagels, Rémoulette of celeriac, Montbenoit's canapés, Cretan-style salmon , ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)