Preparation | Cooking | Start to finish |
---|---|---|
5 min. | 26 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,052 Kcal or 8,591 Kj | 102 gr | 139 gr | 263 gr |
103 % | 39 % | 13 % | 40 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
233 Kcal or 976 Kj | 12 gr | 16 gr | 30 gr |
12 % | 4 % | 1 % | 5 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
513 Kcal or 2,148 Kj | 25 gr | 35 gr | 66 gr |
26 % | 10 % | 3 % | 10 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Chicken with spinach in a cream sauce , Gratin-style spinach and chicken omelette , Scrambled eggs with butter-fried bread and fresh spinach, Spinach and chick peas "à la milanaise", Salmon and spinach quiche, ... All |
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