Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 140 RDI=10 % | 260 RDI=40 % | 2,050 RDI=100 % | 8,590 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 20 RDI=1 % | 30 RDI=5 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 70 RDI=10 % | 510 RDI=30 % | 2,150 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Salmon and spinach quiche, Feta and spinach brik pie, Creamy rice with spinach, Polenta with spinach and soft-poached egg, Spinach Croque-monsieur , ... See them all 33
Like these other recipes: Chicken and mushroom pie, Spaghetti with smoked salmon, Chocolate rolls (petits pains), Potimarron (Japanese chestnut pumpkin) purée, Eggs Arsène, ... See them all 112
Like these other recipes: Salad paysanne, Stuffed baguette , Montbenoit's canapés, Comtoise endive salad, Rabbit civet "à la normande", ... See them all 9
Like these other recipes: Sausage mushroom and cheese crumble, Vegetable tartare, Fresh spinach with cream, "Au vert" beef, Guacamole, ... See them all 190
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)