Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=80 % | 980 RDI=90 % | 590 RDI=90 % | 7,480 RDI=370 % | 31,330 RDI: 370 % |
Per 100 g | 5 RDI=2 % | 30 RDI=3 % | 20 RDI=2 % | 210 RDI=10 % | 860 RDI: 10 % |
Per far | 100 RDI=40 % | 490 RDI=50 % | 290 RDI=40 % | 3,740 RDI=190 % | 15,660 RDI: 190 % |
Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Icelandic-style fish and vegetable pie, Tagliatelle with cockles, Breton style shellfish and vegetable soup, The total turnip, ... See them all 170
Like these other recipes: Gratin with Parmesan flavours, Hearty potato and ham gratin, Naan, Polenta with beetroot tops, Bourguignon potatoes , ... See them all 68
Like these other recipes: Cramique, Pitta bread, Fillets of sole meunière, Parmesan cauliflower cheese, Kouign-amann brioche, ... See them all 204
Like these other recipes: Pear and strawberry verrine with tiramisu cream, Coconut-vanilla cream for Elsa , Citrus tart, Lime confectioner's custard (pastry cream), Brioche galette, ... See them all 361
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)